Spiced Red Lentil and Butternut Squash Soup
Ingredients1 cup red lentils3-4 cups water2 cups butternut squash, cubed1 [...]
Chewy Banana Oatmeal Cookies
Ingredients: 1 flax egg (1 tablespoon flaxseed meal + 3 [...]
Coconut Brown Rice
Ingredients:1 ½ cups organic brown basmati rice, soaked overnight1 can [...]
Comforting Chickpea & Squash Dahl
Ingredients: 1 can organic garbanzo beans (chickpeas) or 2 [...]
Sautéed Swiss Chard with Chickpeas
Ingredients:1 TB olive oil2 cloves garlic, thinly sliced3-4 thin lemon [...]
Quinoa and It’s Amazing Health Benefits!
Quinoa is my all time favorite grain, or rather botanically [...]
Need Guilt-Free Snack Ideas? Here are My Favorites!
I get this question a lot: "what can I snack [...]
Crispy Kale Chips
Ingredients:1 large bunch of curly kale1-2 tsp olive oilHimalayan salt [...]
Cool and Delicious Summer Treats
Can you believe it's officially summer? We've been having Hot [...]
Roasted Sweet Potatoes, Beets, and Squash
Ingredients 2-3 sweet potatoes2 beets2 cups any kind of [...]
