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What are Essential Oils?

Essential Oils carry the physical healing properties of plants and flowers in a highly concentrated form. They are the essence and extract of the plant and can provide therapeutic benefits for the body, mind and spirit in very small amounts.

E.O.’s are used for medicinal purposes and rejuvenate the body at a deeper cellular level. They smell beautiful and are also used in many body care products and cosmetics. They are volatile liquids distilled from plants, seeds, flowers, fruit, twigs, bark, roots and leaves. They are derived from the whole plant and not isolated, allowing our cells and DNA to identify with their pure plant DNA. This helps the body to rebalance, restore and heal itself.

They can be inhaled and absorbed through the skin. The therapeutic effect is within seconds and one can feel an improved sense of physical and emotional well-being.

I hope you will experience their amazing benefits for yourself! This is just the beginning, I know you will fall in love with Essential Oils, enjoy!

Uses & treatments

Most essential oils have antiseptic, antiviral, antifungal, and antibacterial, anti-infective and antiparasitic qualities. They can treat everything from minor ailments such as cuts, bites, colds/flus, allergies, asthma, digestive issues, headaches and pain to more serious illnesses like autoimmune disorders, hypertension and relieving symptoms associated with cancer. Many oils improve circulation and the lymphatic system, balance hormones, cleanse the organs, enhance immunity, act as antioxidants, help transport oxygen throughout the body, regenerate cells and heal wounds. They are also effective as a natural skin care and sunscreen.

E.O.’s not only help with the physical body, they also have restorative effects on the emotional, mental and spiritual bodies. Different oils have varying effects, such as stimulation, relaxation, and pain relief. They can relieve stress, anxiety, worry, fear, low self-esteem, guilt and anger. They help us connect with our higher selves and to feel happier, peaceful and more grounded.

Common ailments and therapeutic oils for them:

Cold & Flu – eucalyptus, lavender, rosemary, sage, black pepper, tea tree, sandalwood, chamomile, ginger, frankincense, lemon, hyssop

Allergies – eucalyptus, peppermint, lavender, patchouli

Pain & Headaches – black pepper, peppermint, lemongrass, lavender, chamomile roman, immortelle, yarrow *Note: Any of these essential oils can be combined with St. John’s Wort Carrier Oil of maximum benefits.

Digestion – ginger, peppermint, fennel, ravensara, lavender, rosemary

Female Hormones – rose geranium, melissa, jasmine, cinnamon leaf, coriander, hyssop, marjoram, rose, yarrow, fennel Note: for menstrual cramps, use black pepper + St. Johns Wort Carrier Oil

Relaxation – frankincense, lavender, peppermint, roman chamomile

How to apply oils

Direct application:
E.O.s can be applied directly on the skin either alone or diluted with a Carrier Oil (see below). When applying on the feet, a C.O. is not necessary. When applying to the rest of the body, it is best to dilute the E.O. with a C.O. The general rule is mix 1-2 drops of an E.O. with 5-6 drops of a C.O. in your palm or in a small bowl and use fingers/palms to apply onto the body.

Inhalation:
E.O.s can be inhaled for an immediate and effective relief of symptoms. Hold the E.O. bottle close to nose and breath in slowly or put 1-2 drops on a tissue or cloth and inhale.

Diffuser: When E.O.s are put into a diffuser, this can help filter the air and create a therapeutic healing effect on the body and the mind.

Bath: Put 5-10 drops of your favorite E.O. like lavender or eucalyptus into an Epsom Salt bath. This bath soothes sore muscles and helps to detox and rejuvenate the body, mind and spirit!

Epsom Salt Bath Recipe: 2 cups Epsom salt ½ cup baking soda 5-10 drops E.O. Relax for 15-20 minutes and enjoy!

Carrier Oils (C.O.’s) are often recommended to be applied in conjunction with an essential oil. These oils have therapeutic properties of their own and are made from plants, vegetables, nuts or seeds. Common COs are jojoba, St. John’s Wort, calendula, olive, avocado, almond, sesame, hazelnut, apricot kernel, evening primrose, and wheat germ. EOs are highly concentrated and can be too strong for the skin when used directly.Thus, COs help dilute the EOs and allow for application to a larger skin surface area. In many cases, the combination of also creates a greater therapeutic effect

Best basic oils

There are hundreds of amazing oils to choose from, so how do you know where to begin? Here are some wonderful versatile oils that I recommend for you to start your E.O.s journey!

Black Pepper

Black pepper is a strengthening oil that helps to boost immunity and heal pain. It improves circulation and increases oxygen levels and energy in the body. It tones the muscles and helps the body to recover from injuries. It gives us inner strength and protects our heart and emotions.

Eucalyptus (globulus)

Eucalyptus is one of the most versatile oils. It is highly effective in boosting immunity, preventing and treating colds/flus/fevers and other infections. It is great for the respiratory system and can be used for asthma, allergies, and bronchitis. It gives us inner strength and calms our spirits.

Immortelle (helichrysum)

Immortelle oil is very healing and rejuvenating for the skin, muscles, scars and bruises. It also lowers cholesterol and is good for arthritis and sciatica. It helps with respiratory conditions and lymphatic drainage. It stimulates the liver, pancreas, and gallbladder. It helps to remove emotional trauma and helps us to see the world from a more balanced perspective.

Lavender

Lavender is a versatile universal oil that helps to balance the body wherever there is a disturbance. It is calms the nervous system, alleviates stress, anxiety and insomnia. It helps to balance hormones, improve lymphatic circulation and heal migraines. It soothes nearly all skin conditions like cuts, sunburns, burns, rashes, eczema and insect bites. Lavender promotes faith and brings harmony to our masculine and feminine energies.

Peppermint

Peppermint oil wakens the senses and increases the oxygen level in the blood when inhaled. It is relaxing while also improving focus and concentration. It soothes digestive problems, respiratory discomfort, boosts immunity and quickly brings down a fever. It is excellent to treat headaches/migraines as well as rashes and insect bites. It balances our mood and keeps us happy, relaxed and energized.

Frankincense, Indian

Frankincense is versatile oil that has been used for healing for centuries. It is highly anti-inflammatory and good for the immune system, digestive system, circulation and headaches. It brings about focus, clarity, generosity and warm heartedness. It helps us to be more grounded and strengthens our spirit. It aids other oils to work at deeper levels to provide more healing.

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Simmy Johal

Since 2019, Dana Tran Wellness has been an indispensable catalyst in my odyssey towards enhanced mental well-being. Through her meticulous zonology sessions and comprehensive integrative wellness methodology, Dana has orchestrated a symphony of healing and rejuvenation for my psyche. Her mastery in the realms of nutrition and lifestyle consultancy has served as a harmonious accompaniment, fostering a profound equilibrium between my mental and physical realms. Dana’s unwavering dedication to her clientele’s holistic flourishing resonates palpably in each interaction, and I am profoundly indebted for the transformative effect her services have wrought upon my mental landscape. With utmost fervor, I extol Dana Tran Wellness to all seekers of holistic wellness, beckoning them towards a veritable oasis of mental serenity and well-being.

Simmy Johal

Paulina Regalado

I began seeing Dana while roughly seven months pregnant with my first baby. I was in a difficult place both physically and emotionally and was fortunate enough to be zoned by Dana. After speaking with her, she made it a point to zone us on a weekly basis and shared so much knowledge and encouragement each visit. Not only did Dana do her best to ensure my baby and I were going into labor prepared, she routinely checked in with me after birth and helped us continue our healing journey. Mia and I are so fortunate to have come across Dana and we look forward to many more zones. Dana is love and light, being healed and guided by her is nothing short of an absolute blessing!

Paulina Regalado

Liz Strong

After working with hair color and being over exposed to chemicals for over 35 years, my health had taken a toll. I began having physical symptoms, including dizziness, nausea and a metal taste in my mouth every time I was near them. It expanded to cleaning products, fresh paint, candles, air fresheners and more. I knew the benefits of foot zoning and made an appointment with Dana. I had some basic information with detoxifying teas to clear chemicals from the body however Dana was able to pinpoint specifics to what would benefit my body’s needs through foot zoning and lymphatic massage. With Dana’s guidance I have made changes to my environment, started fueling my body with specific foods, herbs and supplements. She has been instrumental in aiding me with the cleansing process. One step at a time, as I continue to heal, I am seeing the impact on my healing journey. For anyone who is looking for answers, don’t hesitate to see Dana. Listen to your body. Healing is possible.

Liz Strong

Pat Marique

I am a client of Dana Tran. Foot zoning is why I began seeing Dana.
She is so kind and caring and has helped me with my path to better health. Listening to me and advising on how to improve areas such as digestion and organ function. I am very glad I started seeing Dana.

Pat Marique

Zoraida Acevez

My first tapping session with Dana catapulted my transformative journey. Dana very quickly understood the deeper connections and patterns that lived within me. Her personalized attention, calming energy and care during our sessions created a safe space for my healing and growth. The bodywork session was equally profound, targeting underlying imbalances in my mind, body, and spirit. She is a healer on her own healing journey who practices what she preaches. I wholeheartedly recommend Dana to anyone seeking a healer with a genuine intuitive gift. Her authenticity and compassion have made a lasting mark on my life, and I am immensely grateful for the positive impact she has had on my well-being. I have never felt more in alignment with my truest self.

Zoraida Acevez

Deborah Mello

Dana is an intuitive healer who is a soft-spoken, warm-hearted & extremely compassionate human being. I met Dana in 2016 when I was going through some difficult times. Dana intuitively knew what would help: she introduced foot zoning which in time helped tremendously.  I highly recommend Dana Tran.

You are a true blessing.

Deborah Mello

Maria Lavanderos

Dana has proven over the past 10 years to be a significant part of my healing process. She has allowed me to form a deep relationship with my own body using her wonderful skills as a nutritionist, energy worker, coach and share all her amazing resources. In addition, through our working together she is an essential part if my maintenance program to help me identify what direction to go to get me back into balance. Whether that’s a X39 patch, a body cleanse or a Harmany Zone session.  During the COVID times she supported me in my educational quest to search what choices is best for my body in regards to vaccinations. She is the light that I seek when I feel lost and her heart holds you as a true companion to my health journey in balancing all aspects of my life.

Maria Lavanderos

Lisa Park

My journey to better health with Dana started about 6 months ago…..it has been and continues to be a walk of discovery, affirmation, acceptance.

With Dana’s coaching and easy going manner,  she has taught me how to make some simple dietary food edits. I have discovered what kinds of foods to avoid, learned to make simple daily changes or substitutions to recipes, and what natural vitamin and mineral supplements to add to my daily routine.

Dana has also reaffirmed that some of my practices of using essential oils and diffusers are indeed helpful and naturally therapeutic.   She has also affirmed that it is OK and essential to one’s health to be a little selfish and practice self-care.  For example, epsom salt baths are healthful and not just self-indulgent!  Yes, music to my ears!

Lastly, I have learned to accept where my health position is for today, but with some simple and smart changes everyday, my tomorrows will be better and better.

With Dana’s guidance, therapy, encouragement, and knowledge, my mind, body, and spirit is on a healthy upswing and I am so very grateful!  I feel cleaner on the inside, stronger, less stressed, and more in control of my health.

Dana is a wonderful wellness coach and has become a great friend!  I look forward to walking this path to wholeness and wellness with her.

Lisa Park

Yesenia Villa

I don’t know what I would do without Dana! She has been a sisterly guide to me in all things body, diet, and lifestyle. I always enjoy our heartwarming and humorous conversations, and foot zones have kept my health and energy expanding. I am so grateful to her for sharing her gifts of healing with me!

Yesenia Villa

Rhonda Fee

I met Dana during my breast cancer journey. I’m not sure I have words to describe what she means to me. She is so kind, caring and knowledgeable and we truly have a friendship that I cherish. She gently taught me the things I could do to bring my body back to a healthier state through nutrition, supplementation and foot zoning. Her expertise extends far beyond Foot Zoning. I’m so grateful for the services she offers that are life changing! Dana is a gem!

Rhonda Fee
Pleasanton, CA

Amber Bodily

Dana has made a remarkable transformational journey. Her passion and drive has enabled her to bless individuals with physical, mental and emotional wellness. Her knowledge, expertise and constant desire for learning has put her above the rest. She truly loves those she works with and is dedicated to helping others make a transformation of their own. Her light and energy are very grounding allowing her to truly assist those who are wanting to better themselves. Dana is a testimony of health, wellness and healing in so many ways.

Amber Bodily
Master Foot Zonologist and Instructor, and Health Intuitive

Diana D.

After a couple of years going through treatment for Lyme Disease, my body needed other modalities to continue with healing and stay healthy.  So happy I discovered foot zoning! I have learned so much from Dana for the past year. I have had the pleasure of her experience giving foot, back, face zones and beyond.  Her knowledge in all areas of health is vast and very helpful to individual healing. Dana is a warm, caring person who made me feel comfortable immediately. I look forward to each session.  I feel she is a gift. I regard Dana as a friend and confidant. She has helped change my life for the better:) I highly recommend her!

Diana D.
San Jose, CA

A.L.

For many, many years, I’ve wanted to make exercise a priority and at least take a 30 minute walk every other day. But I’ve always led a busy life and never seemed to be able to make the time. I convinced myself that my many daily activities were enough to keep me fit. Dana was the first to finally motivate me to start walking on a daily basis. She also motivated me to do something else I’d been wanting to for many years – drinking a green smoothie everyday. I thought I ate healthy prior to meeting Dana, but in hindsight, realize that while generally healthier than others’, my diet at the time was seriously lacking in veggies. I’ve had foot zoning, and EFT sessions with Dana, and have also taken her cooking and wellness class. Besides being incredibly relaxing, the zoning helps Dana tune in to the various signal systems in the body and provide guidance on what might need attention. Dana is a skilled and gifted EFT practitioner – rather than just taking me through the motions, she paid close attention and guided me deeper and deeper, encouraging me to continue exploring issues that came up. I highly recommend Dana’s services. Your body, mind and spirit will thank you!

A.L.
Fremont, CA

Christina B.

Dana has much knowledge to impart on nutrition and lifestyle with an emphasis on plant-based dietary choices. She gave me some great insight on how to integrate more vital foods and techniques into my life. I have also partaken in all three of the zoning techniques Dana offers: foot, face and back. Each one has had a different effect but all of them are an overall relaxing, rejuvenating experience. During my Foot Zoning session not only was I having my body healed on a cellular level, I was able to get to know Dana through talking throughout the sessions. Foot zoning felt very detoxing to me. Face zoning is said to help balance hormones and the mental body. I think that this technique is very interesting and powerful. I had long stretches of relaxation so deep that I fell asleep… Back zoning is intended to help you release pent up emotions. I had a particularly unusual week in which my extreme emotions had to be tamped down in order to simply function in my day to day life. It was great timing to try out Dana’s back zoning. The session was great! The mental & emotional clearing was definitely the most impactful aspect of the back zoning. I would recommend all of the therapies that Dana offers. The energy that she freely gives during the sessions is generous and healing and you will always leave feeling changed for the better.

Christina B.
Fremont, CA

Maria Dasilva

I’ve received numerous sessions from Dana and really enjoyed my sessions because they were so relaxing. Dana takes her time when applying the zoning techniques allowing me to slow down mentally and emotionally from the hectic day. Zoning is a very effective healing modality because not only is it relaxing, it also balances and rejuvenates the physical, emotional & mental bodies. Zoning is a great way to take time out to take care of yourself, it is truly a great gift! I would highly recommend Dana’s zoning services to others. She helped me to realize the importance of filling myself up with good, positive energy and to nurture myself.

Maria Dasilva
Fremont, CA

Johanna Baig

Dana is a wonderful health coach who really understands and wants to help you get to the root of your health concerns. Her positive and enthusiastic presence will inspire you to move forward in the right direction! I saw Dana for Face Zoning and Back Zoning. I really loved the face zone that she did for me. It was extremely healing and relaxing! My back zone with Dana was very healing for my back and I came out feeling very relaxed and nourished. I was also suffering pretty bad from back pain, and after the back zone, all the tension in my back seemed to have dissolved! Dana takes her time, and does a really careful job. It is much better than any massage because it balances out your emotions and dissolves the stress, and it feels incredibly relaxing! I would recommend Dana’s zoning to anyone, it is a truly powerful and healing modality. She is so thorough in her zoning and afterwards you will rejuvenate, refreshed, and renewed! Thanks Dana!

Johanna Baig
Berkeley, CA

Julie Miller

Before I met Dana, I felt I needed to get a foot zone to give my body a tune up. Foot zoning is very healing and can tell you a lot about what’s going on inside. During the zone analysis, Dana shared with me that my lymph system needed more nourishment. She recommended some healing herbal teas and I started cutting out more foods that I was sensitive to. By doing so, I’m feeling healthier and more balanced everyday. I’ve also experienced Back and Face Zoning with Dana. Back zoning helped to increase circulation, relieve tension and relax my muscles after my recent back injury. Face zoning is another amazing way to relax and cleanse the body. Zoning heals the body as a whole while balancing specific areas from different organs to the lymphatic system, and also the emotional being. It helps the body to detox! My daughter was diagnosed with lupus two years ago. Through zoning and improving her nutrition, she is now lupus free. I was tested for cancers two years ago and diagnosed with several diseases. Through zoning and changing my diet, now, I no longer have the symptoms of the diseases doctors thought I had. I have referred many friends to Dana. They have only wonderful things to say about their experiences and are happy she is in their lives now.

Julie Miller
Pleasanton, CA

Susy Nayak, PhD.

Dana is what you could call a “natural born healer”. Immediately, you have a sense of her kindness and compassion. As soon as she starts working on you, you will feel her incredible healing energy. I first went to Dana for Face Zoning, she was kind and immediately put me at ease. The session was very blissful and relaxing. I felt very relaxed, energized, and clear for several days afterwards. I noticed increased energy, a sense of well-being, and my body felt less toxic. I was surprised at how powerful the zoning session was! I find this work to be more effective than other forms of bodywork such as massage or acupuncture for chronic health issues. Then I saw Dana for foot zoning. During my foot zone, I could feel areas that were sore and tender and she worked on those spots to balance the blockages. After my foot zoning session, I could feel a lot of increased circulation in my body, especially in my legs. I felt energized and more alive! Finally, I tried back zoning. The effect of the back zoning is extremely relaxing. The back zoning addresses energetic levels as well as the physical body. It’s beyond a physical feeling of tension being worked out… you feel the emotional and spiritual bodies being cleansed too! Dana loves what she does and it comes through in her work. I highly recommend Dana for Zoning.

Susy Nayak, PhD.
Fremont, CA

Tameka Medley

Dana helped me find clarity in my personal wellness and goals. She has been valuable in aiding me in achieving less digestive problems and expanding my understanding of nutrition. Dana makes getting in touch with your health and wellness a breeze. She has an amazing way of listening and finding the right words and language to give you guidance and support. I would highly recommend Dana to anyone. She is truly insightful and skilled.

Tameka Medley
Fremont, CA

Larry Zuckerman

Dana’s wellness program is extremely thorough, well organized, and personally tailored. Her acquired technical expertise is complemented by an unmistakable sincere caring attitude. Dana mentioned that I have been taking care of myself much better than the average person, but then carefully explained what further changes must be made to materially increase the probability of good health. Dana guided me to refine my diet and lifestyle so that I could better manage my diabetes and cholesterol levels. I now have a clearer understanding of the proper nutrition that best fits my needs. Now, I am looking forward to many years of continuing the practices recommended by Dana, leading to what I believe will be materially improved health, a gift to my loving family as well as to me.

Larry Zuckerman
Livermore, CA

Lillian Smith

Dana’s health coaching and zoning helped me to sift through information I already knew, and applying pertinent and better health knowledge in a more realistic, pleasant way… and deciding what changes I should focus on first. My health before working with Dana was pretty good, I thought. However, Dana’s coaching and zoning helped me choose better foods to eat and to want to be more physically active and be outdoors. I’ve continued to become more fit, maintain a healthy weight, have more energy and be in a better mood. My health changes have helped me take care of my family and friends better. I feed them better, I have more energy to play with them, I have more fun with them, and I can get more work done. I feel confident in recommending Dana to my friends and family members, because she has helped me so much. Dana is straightforward, but not pushy. She is motivating, but not impatient. She is strong, but gentle. She is positive, passionate, genuine, cheerful, caring and kind. She knows what she’s doing and lives what she teaches. It’s fun to visit her and I always learn great things!

Lillian Smith
San Ramon, CA

Matt Sorgenfrei

Trusting Dana and following her guidance allowed me to take better care of myself and to give myself the gift of my loving attention. Dana’s approach is logical, yet fresh and highly customized to my specific needs. She was able to tie together all my wellness programs and guide me to meeting my health and weight goals. After years of struggling with my weight, I am now able to easily maintain a healthy weight. I no longer need to take blood pressure medications to control my hypertension due to my newfound wholesome diet and continued active lifestyle. In addition, I don’t need the stimulation of caffeine or sugar to get through my day. Now I am aware of the nutrients that I am eating and therefore I am no longer overeating or eating because of a craving. It really is a special gift to yourself to have Dana help you focus on your health and to change your life into a healthy and thriving life.

Matt Sorgenfrei
Palo Alto, CA

Maria Dasilva

My health before joining Dana’s Health Coaching program was unstable. My biggest struggle was having guilt about what I was putting into my body, as I was unclear about what foods to prepare that is healthy. The most remarkable thing that I achieved from Dana’s coaching is to be able to let go of guilt, which for me has been a life long process. I’m feeling better overall and now understand the root causes of my health issues. Towards the end of our program, I realized that my problems had less to do with nutritional food, but more so with my physical, emotional, mental and spiritual health. This awareness empowers me to take better care of myself, walk taller, more confident and positive. My health now is more in line and I now have a clear path to follow. I would recommend Dana’s Coaching Program to others who are looking to improve their health and well-being. It is not only learning about nutrition via food, but nutrition via all aspects of being.

Maria Dasilva
Fremont, CA

Karin S.

I came to Dana with the hopes of finding a way of eating that was healthy, satisfying, and compatible with my lifestyle. After trying numerous diets and eating methods, I never found a plan, or “way of eating,” that I felt comfortable, or capable, of sticking with. Dana has showed me that a healthy lifestyle is not solely a number on a scale, but a way of using nutrition to transform yourself from the inside out. Before seeing Dana, my doctor warned me that my cholesterol and glucose levels were on the rise. After working with Dana and seeing my results, my doctor told me, “whatever you are doing, just keep on doing it and I’ll see you in a year.” Dana has introduced me to eating “clean and green”.  The dietary changes Dana encouraged me to make were accomplished gradually in “baby steps”. The progress I have made with Dana is one that is irreversible. Dana taught me that health and wellness is not a diet, or a series of deprivations, but a way of life. She has a true passion for sharing her love of health and wellness, and I have her to thank for my current and future health.

Karin S.
San Jose, CA

Lisa M.

I lost about 18-20 lbs since I first started Dana’s coaching program. The biggest struggles I’ve had prior to Dana’s coaching are binge eating, emotional eating, fad diets, indulgence in temporary obsession, having a hard time committing long term, and the lack of education on healthy foods. Dana’s coaching helped me to understand how everything connects to one another and how my daily decisions regarding food and lifestyle all contribute my well-being. One of the most remarkable things I’ve learned from working with Dana is self-love. Once I truly understood what that meant, I was able to make better food decisions and was able to motivate myself to exercise to keep my body healthy. I now feel in control of my health for the first time and it’s a great feeling to be where I am today. Dana is not only a wellness coach, she really cares about you and helps you to balance your health, life and spirituality. I would highly recommend Dana’s wellness program to everybody! It is not just another diet it is a lifestyle change! I received much more than what I expected and I am grateful for all the positive things that came out of it.

Lisa M.
San Jose, CA

Dena W.

I have been going to Dana for quite some time now. I cannot find any words that are suitable enough to describe what she has done for me. She has saved my life in more ways than one. I completely trust her and feel confident placing my wellness in her hands. I had a horrible experience in life – I unfortunately ended up with Lyme disease. There was a time that I wasn’t able to eat, and the best I could do was eat ⅛ of an avocado in a day. I went through treatment for the Lyme in Reno and my doctor recommended that I get Foot Zoning treatments. I’m obsessed with it and cannot fathom the miracle that it really is. I am incredibly thankful that I’ve come so far and Dana has helped me heal physically, emotionally, and mentally. She is an amazing person and I am grateful to know her. She deeply cares about her clients and they are well looked after. I promise you that if you have faith in this process and follow her recommendations, and let your body take its time to heal, you will see results and you will not be disappointed.

Dena W.
San jose, CA

Sonja R.

Dana has played a vital part in my healing and wellness.  Her knowledge, compassion and caring heart and spirit has made my experience with her some thing that I truly look forward to and appreciate.  Thank you Dana!

Sonja R.
Newark , CA

Maria L.

Dana gave me the jumpstart I needed for my next steps of healing. Healing always comes in different layers and she opened the door for the next level for myself. I found her to be inspiring, patient, truly understanding of my needs, and openness of knowing the next steps I need to take for myself. I highly recommend her to anyone is looking for their next healing step. She’ll give you concrete answers with great strategies, recommendations and personal support. I feel very blessed to have found her and so will you.

Maria L.
Union City , CA

Danielle D.

Dana is amazing! I went to Dana for a back zone. She has the perfect setup & tools to make you feel so relaxed & enjoy your session…relaxing music, TDP lamp, blankets, pillows, essential oils, etc. I was hooked on the lymphatic therapy. These are wonderful & really get the lymph flowing in your body. Dana also provided me with all kinds of helpful tips to keep my progress going in the right direction. She is always looking to dig a little deeper to help get to the root of any issue I’m experiencing. She has recommended a few different ideas for me to try. Every one of them has been very beneficial. I’m still on path following her suggestions & I feel incredible compared to what I was before I met Dana. I recommend her to my family, friends or anyone I meet who isn’t feeling 100%. She’ll work with you & come up with a personalized solution! She really is a life saver!

Danielle D.
Fremont, CA

Neena B.

Dana Tran has helped me achieve a greater sense of well-being in my life. I started seeing her over a year ago for help with my irritable bowel syndrome. Through zoning, Dana has been able to slowly detoxify my body. I have also taken her gluten-free cooking class, and received wonderful information and recipes. Dana is really a wealth of information, and has guided me through a liver cleanse, as well as given me advice and natural remedies for my gut. Her approach is gentle, and she listens to you and offers you suggestions that are doable. I recommend Dana Tran Wellness to anyone who wants to take their health to the next level in the most natural way possible.

Neena B.
Fremont, CA

Jennifer W.

Dana has helped me immensely with my health needs. She has helped me with clearing emotions with EFT work, releasing toxins through lymphatic therapy, and rebalanced my whole system through foot, back, and face zoning. Her treatments are tailored to the individual and she is very intuitive about her client’s needs. She offers nutrition advice throughout the treatment so that you can continue your healing once your session is over. Dana is a natural healer with a great wealth of knowledge and experience guiding her. I recommend her treatments to all my friends and family.

Jennifer W.
Fremont, CA

Bill B.

As an NLP Master Practitioner Coach, Dana was able to help me identity several underlying beliefs that were stopping me from fully maximizing the marketing of my business. Although I thought I was running on all eight cylinders, it wasn’t until a coaching sessions with Dana that several unconscious blocks were uncovered that were keeping me from being 100% effective. I have no hesitation fully recommending Dana as a personal coach.

Bill B.
San Jose, CA

Janine W.

Dana Tran is a highly-trained, natural health practitioner who has supported my family in our quest for better nutrition. I have taken one of her excellent nutrition classes with basic guidelines, recipes, cooking demos, and samples. She has also provided professional foot zoning for my husband, daughter, and me. Our foot zoning experiences with Dana were very relaxing due to her exceptional nurturing and compassionate demeanor. Our health has been excellent and Dana has helped us improve our well being even further. We recommend Dana Tran to our family and friends who wish to take steps, big or small, toward better health.

Janine W.
Fremont, CA

Amy P.

I was looking for a nutrition coach to help transition to a fully vegan diet. Dana is MUCH more than just a health coach. She provided me with great resources for diet and exercise, but the real breakthrough for me was the emotional and spiritual coaching that went with it. I had not heard of EFT (Emotional Freedom Technique) before meeting Dana. It was just what I needed! With Dana’s help, I was able to identify emotional blocks that were preventing me from achieving my health goals. She taught me techniques that I use now on a daily basis to sustain my new healthy lifestyle. I will continue visiting her for her various workshops and services because they really do make a difference. I have lost about 20 pounds since I met Dana just 4 months ago. Her process is gentle, but very direct and effective. My family, friends, co-workers can tell I have made a positive lifestyle change, and Dana was a big part of that!

Amy P.
Union City, CA

Lucy T.

I’m so happy that I found Dana. I feel that I can count on her and we have a very special connection. I enjoy very much all the services she offer. The lymphatic massage helped me to detox and balance my energy. She is great with energy work, and the foot zoning is wonderful. If you give it a try, you wont regret it!

Lucy T.
Fremont, CA

Connie S.

Dana has great energy!  I always feel so good after a treatment from her.  I especially enjoy her lymphatic therapy and energy work.  Her foot zone is very helpful too. She’s always able to give me some insight as to what is going on in my body and recommend a helpful course of action. I have also taken classes from Dana.  Her cooking class and EFT “tapping” training were fabulous!

Connie S.
Fremont , CA

Parul T

It was a blessing to have found Dana. I found Dana through a half day retreat which she had hosted. I am suffering from chronic back pain and diabetes post pregnancy and I immediately knew I had to see her again. Visits with Dana were a window to my soul. There were times when I was hesitant to open up but she made me so comfortable and that it was actually a huge relief to let it all out. What I like about Dana’s approach is that our overall health is not just a direct physical connection, it has a lot to do with our emotional & mental health. She covers all those aspects. I cannot thank her enough for the foot zoning, face zoning, the EFT, the nutritional information sessions and many more. Thank you for everything Dana!

Parul T
Fremont, CA

Trennon J

Four words to describe Dana: nurturing, perceptive, intuitive, kind. I found Dana on Yelp in search of someone who could provide a lymphatic drainage massage. My face was swollen and in severe pain due to a tooth infection. I didn’t want a root canal after learning of their harmful and potentially dangerous side effects, so I was determined to take care of the problem naturally. Dana was able to provide both comfort and relief with her lymphatic therapy and a few other natural treatment methods, enabling my body to run its course and fight the infection. She also suggested some natural supplements that also helped resolve the problem. Thanks to her abilities and intuition, Dana provided the unique care that I specifically needed, and I have no doubt that she can do the same for anybody else.

Trennon J
Hayward, CA