Healthy & Hearty Morning Muffins – Vegan & GF


Discover a delightful breakfast option with these Morning Muffins! Packed with both flavor and nutrition, these muffins are a wholesome way to start your day. Unlike typical muffins, there's no added sugar here – the

Healthy & Hearty Morning Muffins – Vegan & GF2023-09-06T22:18:52+00:00

Vegan GF Blueberry Pancakes


These fluffy pancakes were perfect for breakfast this morning. They are healthy, refined sugar free, gluten free, and vegan! The kids love this one so I make them at least once a week. The blueberries

Vegan GF Blueberry Pancakes2020-10-27T23:03:11+00:00

Vegan and Gluten Free Banana Bread


I woke up this morning and feeling motivated to make some banana bread. Luckily we have all the ingredients to whip up this fluffy yummy Vegan and Gluten Free Banana Bread. This is a great

Vegan and Gluten Free Banana Bread2020-07-18T17:43:41+00:00

Heavenly Smoothie Bowl


Smoothies are great, but smoothie bowls are heavenly! This makes a delicious breakfast or mid-morning/afternoon snack. Rather than reaching for low energy foods like bagels, pastries, chips, crackers, etc. why not go for this nutrient

Heavenly Smoothie Bowl2019-09-20T19:52:15+00:00

Healthy Pumpkin Bread – Gluten Free and Vegan


Thanksgiving is just around the corner and I have been inspired to make and bake everything with pumpkin! Many of us have been accustomed to pumpkin breads that are made of wheat, sugar, eggs and dairy

Healthy Pumpkin Bread – Gluten Free and Vegan2018-11-14T22:43:03+00:00

Creamy Raw Pumpkin Smoothie


Fall is in the air, the leaves are looking radiant, it's beautiful all around. I just love this warm and cozy season. With all the pumpkins around, I thought of making a pumpkin smoothie. This

Creamy Raw Pumpkin Smoothie2019-01-29T20:58:59+00:00

Apple Cinnamon Bread


Ingredients 2 cups quinoa flour (store-bought or made from the Vitamix) ¼ cup flax seed meal 1 ½ cups almond milk or coconut milk 2 dates (optional for more sweetness) 2 tablespoons raw honey or

Apple Cinnamon Bread2018-11-01T22:53:54+00:00
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