Every single one of these beauties can help nourish, restore and heal our bodies in amazing ways. In fact, if all we had to eat were fruits and vegetables and herbs, we would reverse chronic illness and thrive! I wish I knew this sooner rather than later, it would have saved me years of pain and dis-ease.
For about 15 years of my life, I suffered from debilitating migraine headaches, chronic pain, digestive problems, weight gain, and depression… Those were some of the darkest days of my life.

I searched near an far for answers, but it took a long while until I finally found my path. About ten years ago, I discovered Foot Zoning and learned that nutrition plays a major role in health, it was as if the secret had been revealed. Why didn’t all those health professionals ever tell me this?
When I took out the offending foods and incorporated a high plant based, whole foods diet, it was a game changer. I started understanding the truth about how our bodies work, and the rest was history.

My health took a turn for the better and for the first time in my life, I was hopeful and felt like I had found my purpose and passion – to devote my life to learning and healing myself, and guiding others to heal the root cause of their chronic health conditions and thrive.

To be continued…