Trusting Dana and following her guidance allowed me to take better care of myself and to give myself the gift of my loving attention. Dana’s approach is logical, yet fresh and highly customized to my specific needs. She was able to tie together all my wellness programs and guide me to meeting my health and weight goals. After years of struggling with my weight, I am now able to easily maintain a healthy weight. I no longer need to take blood pressure medications to control my hypertension due to my newfound wholesome diet and continued active lifestyle. In addition, I don’t need the stimulation of caffeine or sugar to get through my day. Now I am aware of the nutrients that I am eating and therefore I am no longer overeating or eating because of a craving. It really is a special gift to yourself to have Dana help you focus on your health and to change your life into a healthy and thriving life.
