I was looking for a nutrition coach to help transition to a fully vegan diet. Dana is MUCH more than just a health coach. She provided me with great resources for diet and exercise, but the real breakthrough for me was the emotional and spiritual coaching that went with it. I had not heard of EFT (Emotional Freedom Technique) before meeting Dana. It was just what I needed! With Dana’s help, I was able to identify emotional blocks that were preventing me from achieving my health goals. She taught me techniques that I use now on a daily basis to sustain my new healthy lifestyle. I will continue visiting her for her various workshops and services because they really do make a difference. I have lost about 20 pounds since I met Dana just 4 months ago. Her process is gentle, but very direct and effective. My family, friends, co-workers can tell I have made a positive lifestyle change, and Dana was a big part of that!
