Scrumptious Apple Breakfast Cake – GF & Vegan


Whole grains are full of vitamins, minerals, fiber, and protein. Eat them sparingly with lots of veggies and you'll find yourself getting most of the vitamins and minerals that your body needs to thrive. Experiment

Scrumptious Apple Breakfast Cake – GF & Vegan2022-09-08T17:15:12+00:00

7-Day Morning Cleanse Challenge!


Are you feeling more stressed, tired and sluggish these days? With all that's happening around us, it's natural to feel out of sorts and unhealthy. Life can be hectic, so we tend to push and push ourselves

7-Day Morning Cleanse Challenge!2020-10-27T00:14:19+00:00

Vegan GF Blueberry Pancakes


These fluffy pancakes were perfect for breakfast this morning. They are healthy, refined sugar free, gluten free, and vegan! The kids love this one so I make them at least once a week. The blueberries

Vegan GF Blueberry Pancakes2020-10-27T23:03:11+00:00

Vegan and Gluten Free Banana Bread


I woke up this morning and feeling motivated to make some banana bread. Luckily we have all the ingredients to whip up this fluffy yummy Vegan and Gluten Free Banana Bread. This is a great

Vegan and Gluten Free Banana Bread2020-07-18T17:43:41+00:00

Top Three Foods To Elevate Your Health


If you are looking for simple ways to improve your health, I recommend implementing more of these foods and herb into your diet. They will help boost your immunity, digestion, energy, mental clarity, skin health, heart

Top Three Foods To Elevate Your Health2020-05-28T23:03:03+00:00

Powerful Immune Boosting Green Juice


This Immune Boosting Green Juice is so refreshing and perfect as a morning drink. It tastes like pure sunshine and is loaded with essential vitamins, minerals, and antioxidants 🌞. During these uncertain times (Coronavirus quarantine), it

Powerful Immune Boosting Green Juice2020-04-29T22:58:23+00:00

Apple Banana Vegan and Gluten Free Pancakes


I made these fluffy and delicious pancakes yesterday for the family and they were a hit! The kids loved them with honey and different kinds of fruit. They are totally gluten free, vegan and made

Apple Banana Vegan and Gluten Free Pancakes2020-01-28T17:11:46+00:00

Immune Boosting Green Juice


It’s a green juice kind of morning at our house! After recovering from a lingering cold, this is just the best cleansing drink I feel like having today.   This green drink is so nourishing

Immune Boosting Green Juice2020-01-22T19:43:23+00:00

Savory Waffles – Vegan and Gluten Free


These healthy savory waffles are a staple in our house, I love them for breakfast, lunch or as a snack! I usually make a large batch and freeze them, and just toast some whenever the

Savory Waffles – Vegan and Gluten Free2020-01-16T03:36:13+00:00
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