After drinking your 16oz. of lemon water upon waking, the @medicalmedium recommends 16-32 oz. of organic celery to get the best cleansing and healing results.
Celery is a powerful anti-inflammatory herb that can starve bad bacteria, yeast, mold, fungus, viruses and other pathogens in the body that may be the underlining causes of our health issues.
Celery contains a high amount of beneficial trace minerals, especially sodium, which help raise the body’s pH levels, alkalizing the body and cleansing out toxins from our organs.
Celery restores our gut microbiome and intestinal linings by raising Hydrochloric Acid in the stomach to assist with digestion and assimilation. One tall 16-32 ounces of pure organic celery juice on an empty stomach in the morning can be a game changer!
Some benefits that you may notice right away: significant improvement in your digestion, kidneys, adrenals, liver, brain, mood, energy, skin, immune system, and so much more.
Celery Juice Recipe:
1 whole stalk of organic celery, washed
Juice celery until you get about 16 ounces or more of juice. Drink first thing in the morning on an empty stomach for the most health benefit.
High speed blender method:
Cut celery into small chunks.
Blend using a plunger because it may be thick.
Add a bit of water if needed.
Strain in a nut milk bag and enjoy!