Ingredients
1 cup red lentils
3-4 cups water
2 cups butternut squash, cubed
1 cup fresh tomato, cubed
1 onion, chopped
2 cloves garlic, minced
¼ tsp. turmeric powder
¼ tsp. coriander powder
¼ tsp. cumin powder
1/8 tsp. cinnamon powder
1 pinch nutmeg (optional)
1 pinch cardamom (optional)
salt & pepper to taste
1 tsp. avocado or coconut oil
Directions
In a large pot, add the oil, onion and garlic, sauté for 1 minute. Then add the butternut squash and sauté for another few minutes.
Add in lentils, water and all spices, bring to a boil.
Reduce heat and simmer for 30 minutes with lid on. Check from time to time to see if more water is needed, add a bit at a time as necessary. Stir occasionally.
Enjoy with some quinoa or brown rice!