Creamy Savory Cashew Sauce & Dip 

(This is a great spread on buckwheat bread and a yummy dip for everything!)

1 cup raw cashews, soaked for >4 hours or overnight
1/2 to 1 cup of raw sauerkraut and juice
1-2 garlic cloves
1/2 tsp. dried herbs
2 Tsp. fresh herbs like green onion, cilantro, or parsley (optional)


  1. Put all ingredients in a high-speed blender and blend for about 60 seconds or until smooth, use a plunger if necessary.
  2. Add a bit more of water or sauerkraut juice if it’s too thick. This sauce is good with everything. Try it as a sauce, a dip or a spread!