smoothie

Ingredients:

1 cup raw butternut squash

1 frozen banana

1 ripe soft persimmon (you can substitute this for 1 more frozen banana)

1 ½ cups organic almond or coconut milk

1 TSPN Chia, Hemp, or Flax Seeds

1 tspn cinnamon

¼ tspn clove

¼ tspn ginger powder

Directions:

Put all ingredients in a high speed blender and blend!

Enjoy this delicious smoothie or pudding during this heart warming holiday season.

Happy Thanksgiving!