1 frozen banana
1 1/4 cups frozen mixed berries
1/4 cup almond or coconut milk (add a bit more if it’s too thick)
1 handful raw kale or spinach
Optional toppings: dried coconut flakes and/or cacao nibs
- Put all ingredients in a high speed blender and blend for about 60-90 seconds. Poor or scoop into a nice glass and enjoy!
- (If you have a Vitamix, you may want to use a tamper to help blend)
The best thing about this treat is that it is totally Guilt-Free!!!
So feel free to indulge my friends. You deserve it,